How To Insert A Tampon
it is really easy to insert a tampon so here are steps to inserting it:
1) get in a comfortable position
-most women find it easiest with one foot on the toleit, squating laying down with thier legs apart, or just sitting on the toilet with thier legs apart
2)Hold the tampon applicator in your right hand if you are right-handed, or left if left-handed.
3)Use your thumb and middle finger to hold the bottom of the larger, outer tube. (most of the time there is a non slip grip!)
4)Point the tip of the applicator toward your vagina, but at about a 45 degree angle aiming for your back. The smaller tube should be pointed away from your body.
5).Use your other hand to open your vagina.
6).Place the tip of the applicator at the opening of your vagina.
7)Gently push the smaller end of the applicator in until it is completely inside the larger outer tube. (This pushes the tampon into your vagina and out of the tube.)
9).With your thumb and middle finger still on the outer tube, take your finger off the smaller tube and let the strings dangle freely.
10).Gently pull the two tubes out together.
*****When you are ready to remove the tampon, gently pull the withdrawl strings down and forward. The used tampon may be flushed down the toilet
1) get in a comfortable position
-most women find it easiest with one foot on the toleit, squating laying down with thier legs apart, or just sitting on the toilet with thier legs apart
2)Hold the tampon applicator in your right hand if you are right-handed, or left if left-handed.
3)Use your thumb and middle finger to hold the bottom of the larger, outer tube. (most of the time there is a non slip grip!)
4)Point the tip of the applicator toward your vagina, but at about a 45 degree angle aiming for your back. The smaller tube should be pointed away from your body.
5).Use your other hand to open your vagina.
6).Place the tip of the applicator at the opening of your vagina.
7)Gently push the smaller end of the applicator in until it is completely inside the larger outer tube. (This pushes the tampon into your vagina and out of the tube.)
9).With your thumb and middle finger still on the outer tube, take your finger off the smaller tube and let the strings dangle freely.
10).Gently pull the two tubes out together.
*****When you are ready to remove the tampon, gently pull the withdrawl strings down and forward. The used tampon may be flushed down the toilet